What Yoga Personal Training Can Do For You…
- Build a basic foundation of the poses and the breath and the self confidence to participate fully in a yoga class.
- If you are working with an injury or health condition, receive guidance on how to modify your current practice or create a new one.
- If you are dealing with an emotional issue or significant amount of stress, explore yogic tools (postures, meditations, breath work) for managing some of these issues.
- Take your practice to another level by learning new, more challenging postures or by being adjusted in the pose with verbal and physical cues.
- Create a home practice for you or you and your family.
Aside from Yoga Personal Training sessions, I am also available for yoga parties, corporate yoga (teaching yoga at your workplace), and private yoga classes for children, teenagers, and adults. For specific pricing regarding these events, please contact me.
Fees for Yoga Personal Training*:
- 1 hr. = $100
- 1 ½ hrs. = $150
*Each additional person is $25. Payment must be received at least 24hrs. prior to scheduled session time. If client cancels the session for any reason less than 24hrs. before scheduled session, payment is not refundable or transferable.
Sign up at www.thepoweryogatribe.com